Tristan de Montebello is the co-creator of Ultraspeaking, the most effective method I’ve come across for rapidly improving communication and presentation skills. In 2017, Tristan became the fastest person ever to reach the finals of the World Championship of Public Speaking, achieving this feat in just seven months with no prior experience. In our conversation, we discuss: • Why public speaking is a meta skill that can transform your life • Practical games and exercises to improve your speaking skills • The “Accordion Method” for preparing talks without memorization • The “Bow and Arrow Technique” for crafting memorable presentations • Tristan’s journey to the World Championship of Public Speaking finals • Lenny doing some of the exercises live on-screen

Tristan is offering a limited-time discount to Ultraspeaking. Both codes are valid until November 14, 2024: → $500 off an Unlimited Membership with code UNLIMITEDLENNY500 → $200 off a Rapid Tier pass for a single cohort with code RAPIDLENNY200 — Brought to you by: • Eppo—Run reliable, impactful experiments • Command AI—AI-powered user assistance for modern products and impatient users • Brave Search—A smarter way to search — Find the transcript at: lennysnewsletter.com/p/master-p… — Where to find Tristan de Montebello: • X: x.com/Montebello • LinkedIn: linkedin.com/in/tristandemonteb… • Website: ultraspeaking.com • Free email course: ultraspeaking.com/lenny — Where to find Lenny: • Newsletter: lennysnewsletter.com • X: • LinkedIn: — In this episode, we cover: — Referenced: • Michael Gendler on LinkedIn: • Alienor playing Conductor: • Triple Step: • Rapid Fire Analogies: • Joe Rogan Experience #1309 — Naval Ravikant: • The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level: • Tall poppy syndrome: • Peaky Blinders on Netflix: • The Nice Guys on Prime Video: • Ember temperature control smart mug: • How I got to the World Championships of Public Speaking in 7 months: — Production and marketing by . For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com. — Lenny may be an investor in the companies discussed.